Wardah Hartley : Health Fitness & Yoga Guru Women Hi This is my channel Youtube King JMD Live Video mr Rohit Ray
This is Video- Helth club Fitness Gym Yoga
This 20 minute workout is for your core. Using a dumbbell (or other suitable weight) you create an off-balance weight on one side which engages your core. Use a weight heavy enough to offer feedback and some gaming effort, but is still doable. This is Email king.jmd.live.video1993@gmail.com
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Tuesday, May 31, 2022
Wardah Hartley : Health Fitness & Yoga Guru Women π§♀️π§♀️π§♀️π§♀️π§♀️π§♀️π§♀️
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